Access Bars® is a gentle hands-on alternative therapy that was introduced by Gary Douglas in the early 1990s.

The bars are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.

These points store the electromagnetic component of  all the thoughts, ideas, beliefs, emotions and decisions you have ever had about anything.

As with Traditional Chinese Medicine, it is based on the premise that energy runs through our body, and “stuck” energy has a restrictive effect on a person’s life. Access Bars knows these energies as those accumulated through the thoughts, emotions and beliefs we have throughout our lives.

In a short period time while lying down relaxing you can change your life. This is an opportunity for you to let go of everything!


Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Negative thought patterns, or that endless mental chatter that keeps you awake at night, can be released and therefore make space for the calm you’ve been longing.

Hundreds of thousands of people have used this life changing technique to change many aspects of their body and their life, including sleep, health and weight, money, sex, relationships, anxiety, stress, and much more.

Access Bars® is used as an efficient and pragmatic tool by holistic practitioners, therapists, coaches, businesses, body workers, schools, counselors, athletes, psychologists and many more.

My Access Bars® sessions are only in person. To book a session with me, just drop me an email to